Monday, January 03, 2005

2 week until new exercise gear arrives

I always get excited about new exercise equipment. I decided to go with the Precor EFX 5.23 elliptical trainer. I originally wanted a machine with the arm attachments, but after talking to people about it and considering the options, I went with the model that has the adjustable ramp angle. It's a feature the competitors don't have. They (SportsArt and Life Fitness) were telling me that the ramp puts the joints at unnatural angles, but after considering this and my experience with them in hotel workout rooms, I disagree. I believe you actually can workout different muscle groups with the varied angles. As for arm motion, I can swing my arms to get the motion if needed. It's also a little more than I wanted to spend, but it comes with a 10 year warranty (the competitors have 3 year parts coverage), I got a great discount, and I've found if you buy the best, you have fewer problems (usually) and it lasts longer.

Whoopie! 14 more days until elliptical goodness

Sunday, January 02, 2005

Fitness day 2

60 minutes on the bike. 20 minutes walking the dog. Small dish of mongolian beef. Ham Sandwich. Dill pickle. Not too bad for day 2.

My elliptical search is down to a decision between a Precor 5.33 and an Octane 35e. Anyone with experience with either, please chime in.

Unbelievable: reports of rape by tsunami survivors

This is unbelievable. Some children and women survived the tsunami to face rape and abuse.


Saturday, January 01, 2005

US Aid Followup

In a briefing on 12/27, the US State Department announced that just 1 day after the tsunami, monies had been released, negotiations were underway with relief organizations, embassies were working with local officials and the military had been deployed to provide support. Clearly, American officials had been working on assessment and coordination from the start. Could US officials have been more proactive and communicative? Probably.

The Japanese ministry of Foreign Affairs announced on 12/26, the day of the disaster, that medical and financial support were being dispatched.

This article, posted in the UK, calls out President Bush for not speaking out sooner in support of the victims. Fair enough. He probably should have said something on the 26th. I'm just not convinced that Bush speaking out against the evils of tsunami's as the water is receeding back into the ocean would win the hearts and minds of a "hostile world". Nobody seems to be calling out the Germans for their $26 million or France's $57 million contributions. I guess speaking out early is going to make a world of difference to those poor schmucks digging their families out of the mud, if they can find them. I guess they'll take solice that Germany and France are putting a moritorium on national debt when they're trying to rebuild their homes and businesses.

The largest contributions to date are

- Japan: $500 million
- United States: $350 million
- World Bank: $250 million (The United States and Japan fund most of the World Bank)

And these numbers don't include private and corporate monies. No other government has pledge more than $100mm.

The hostile world seems to have already made up it's mind.


2005 is a good chance to get back into it...

Well, I was able to get back on the exercise routine today. 45 minutes on the stationary bike and 20 minutes lifting light weights. I'm thinking of getting an elliptical. Need to do some research first. Precor is the top of the line, but there seem to be alot of lower cost options before getting into the junk.

World Entitlement Program

OK. I've officially heard, seen or read one too many articles about the tsnunami relief effort being botched.

Let me preface everything else by saying that what has happened in Asia is obviously the most historic natural human tragedy of our time. Hundreds of thousands, if not millions of people in that region were already living in squaller, oppression and conflict before the tsunami. So many with little to begin with, now are gone(dead), or have nothing.

As of today, the International contributions for relief are about $2 Billion. Japan alone has pledged $500 million, followed by the US at $350 million. This amount doesn't include the costs associated with diverting our Navy and Marine units to support relief efforts. So, one might naturally wonder who's receiving and managing the use of this money. Since the $2B figure was reported by the United Nations, I can only assume that the UN is managing this effort. Pretty scarey, right? Given the UN's track record, I'd guess that alot of that money will wind up lining UN and local government officials pockets. And guess what. The United States will get blamed for everything bad that happens in the aftermath of the relief effort.

Based upon numerous reports of aid still not getting to people in need you have to wonder how committed to helping their own citizens some of these governments are. I've even heard stories of people hoarding the food and supplies being distributed and selling it to those that need it at outrageous prices. The fact is, these governments weren't interested in these people before the tsunami either. Here's some background information.

Sri Lanka (Buddist) is slightly larger than West Virginia, but has nearly 20 million residents. Of these, over 4 million live in poverty. 34% of Sri Lanka's exports are sold in the US. Imports from the US to Sri Lanka aren't even large enough to be listed. India 16.1%, Hong Kong 8.4%, Singapore 7.8%, Japan 6.7%, China 4.9%, South Korea 4.2%, Taiwan 4.2%, UK 4.1%, Malaysia 4%.

Malaysia (Muslim/Buddist) is a little larger than New Mexico and has over 23 million inhabitants. With only 8% of it's citizens living in poverty and a GDP of over $200B, you would have expected the Malaysian government to respond vigorously to help their people independently. Not suprisingly, the US is Malaysia's largest export partner. However Japan is the leading import partner, closely followed by the US (Japan 17.3%, US 15.5%).

Indonesia (Muslim) is huge in size compared to other countries in the area, being about 3 times the size of Texas. It's actually a chain of islands, or archipelago between the Indian and Pacific Oceans. 283 million people are crammed into this country, almost a third of which are living in poverty. With a population nearly matching the United States, Indonesia has a GDP of less than one tenth that of the United States. It's also one of, if not the largest Muslim populations on the planet. Which also means that Indonesia is a hotbed of terrorist activity, corruption, human rights abuse and other elicit activities. Japan is the leading export and import partner for Indonesia. The US doesn't export enough here to even make the list.

Thailand (Buddist) is about twice the size of Wyoming with roughly 64 million people. The CIA actually extrapolates the mortality rate due to AIDS in calculating Thailands polulation, for what it's worth. Only 10% of Thailand's population live in poverty. Thailand's largest import partner is Japan (24%) followed by the US (9%) and China (8%). Export partners are the US (17%) and Japan (14%).

Burma (Buddist) is about the size of Texas, has 42 million people, 25% of which live in poverty. 100% live under an oppressive military regime, which of course explains why China is the #1 import partner for Burma and Thailand is the leading export partner. Even with the corrupt and oppressive regime, the US is the 2nd leading importer of Burmese goods, but once again, can't export enough to Burma to be listed.

Somalia (Muslim). Remember Black Hawk Down? This peice of crap country is about the size of Texas and nobody really knows it's population, but it's guessed at about 9 million. Like alot of Africa, this country is in a civil war and has no formal government to help anyone.

I'm not going to downplay the significance of Japan's contributions in regards to foreign aid. In fact, Japan has been one of the leading contributors over the years. It needs to be said that foreign aid, especially outside of natural emergencies, is a political tool. Did you notice that most of the countries that will be receiving the tsunami aid are also the leading import partners for Japan?

The US has virtualy no economic motivation in this region to justify a $350 million contribution. It's a fact too that the American people are actually more generous than our government. Globalissues.org reports that Americans give over 3x what our government gives each year (which we already pay duh). Our poverty rate is about 12%. It's more than some of the countries that will be getting this aid.

And yet, whenever tragedies occur, the US is called upon to help. Whenever people are oppressed, the US is called upon to help. Yet we are dispised and the UN is exaulted.

It's pure bullshit. Where are the UN's success stories? Korea? Viet Nam? Croatia? Somalia? Where are other countries when we need them? Apparently, they are looking for a hand-out.

We will continue to give, in spite of the criticism and the hatred. Americans are generous people inspite of the recipient. The United States IS a Christian nation. Most of us are tought to be charitable and forgiving.

You watch. America and Americans will give to this cause like no other. In the end, somehow we will still be the "bad guy".



Happy New Year

My phone rang at 8am this morning. One of my kids father's was looking for his kid and wanted to know if he was at our house. And while it's not unusual for this particular 19 year old to stay at our place, sometimes for days, he wasn't here this morning. After I relayed this fact to his dad and hung up the phone, I wondered why I don't ever tell his dad what I really want to say. Which is to quit treating his kid like a child. Anyway...

We spent the night at home. One of the neighbors had invited us to their NYE party, but neither of us felt like being patronized, so we stayed home and watched the South Park marathon. I actually did feel like partying, but I also wanted to be with my wife, so I didn't push things. I cracked open the home-made wine that my friend had given us, and Oh My God... that stuff is potent. I drank about half the bottle myself, played a little Hitman and NFS Underground II and hit the sack.

I'm never been into new years resolutions. My wife has laid these out for herself:

- Spend more time training her horse
- Make breakfast for the kids
- I can't remember the 3rd one

So I started to wonder; Are new years resolutions supposed to be statements about changing personal behaviour or can they include goals and objectives? I did a google search for "new years resolutions blog" which returned 473,000 hits. So my first resolution was to not read other peoples new years resolutions.

As I began to write this, the Fox News Channel had some talking head psycotherapist on to discuss how people can change their behaviours for the new year. After about 2 minutes of this ass munch, I decided that my second resolution would be to watch less of the Fox News Channel.

I do have some goals that I want to focus more on. These include:

- Stop smoking (of course)
- Lose weight ( why not get the default resolutions out of the way)
- visit my relatives
- Start doing some of the things that I used to love, but gave up when I got married (21 years ago), like playing the drums and guitar, playing sports (maybe join a softball or baseball league) and singing (church?)
- get involved in at least one organization, like the school board, or library board
- go fishing more
- start delegating more at work (ie. offload more of my responsibilities to my staff)
- buy some real estate. Maybe some land in Colorado.

I think that's a good start. It should be interesting to see which ones get done.

I know there are a few of you that lurk on this page regularly. Let me know what you've resolved to do this year.